What We Offer
Cognitive Behavioral Therapy
CBT is based on the idea that how we think (cognition), how we feel (emotion) and how we act (behaviour) all interact together.
Solution Focused Therapy
Solution-focused brief therapy (SFBT) places focus on a person's present and future circumstances and goals rather than past experiences.
Dialectical Behavioral Therapy
Dialectical behavior therapy (DBT) is a comprehensive, evidence-based treatment for borderline personality disorder (BPD).
Conditions We Treat
- Child/Adolescent Behavioural Concerns
- Self-harming
- ADHD
- Depression
- Anxiety
- Trauma/PTS
- Personality Disorders
- Bipolar Disorder
- Perinatal Depression
- Eating Disorders
- Substance Use
- Self esteem issues
- Gender identity
- Body Dysmorphia
- Family counseling
- Couples counseling
Why Choose Meliora Counseling and Wellness?
I am a dedicated Licenced Therapist whose goal is to help others. I am trustworthy, compassionate and empathetic. I want people to understand that mental health is not bad. Raising awareness and advocating for mental health is extremely important to me.
Payment
By booking an appointment, you are consenting to pay for services regardless of your insurance coverage. You are responsible for finding out coverage benefits, managing your account, payment, and receipt requests.
EMERGENCY SERVICES
- For life threatening emergences – Please call 911
- Crisis Line: 602-222-9444
- Suicide Prevention: 800-273-8255
- Warm Line: 602-347-1100
What My Patients Say
