Therapy and Counseling Services in Scottsdale, AZ

Supporting Scottsdale, Phoenix, Tempe, Mesa, and Nearby Communities

At Meliora Counseling and Wellness, we offer evidence-based therapy services in Scottsdale, Arizona, for individuals, couples, adolescents, and families. We provide compassionate, tailored support to help you navigate life’s challenges and pursue better mental health.

Our Therapy Services in Scottsdale, AZ

Cognitive Behavioral Therapy (CBT) – Scottsdale

Cognitive Behavioral Therapy (CBT) helps you understand how your thoughts, feelings, and behaviors are interconnected. By changing negative thought patterns, you can improve emotional well-being and reduce distress.

Session Details:
πŸ•’ Duration: 50-55 minutes
πŸ’² Pricing: $175 (Initial Session) | $150 (Ongoing Sessions)
πŸ’‘ Sliding scale pricing available

πŸ“ Offered in-person in Scottsdale and via telehealth across Arizona.

Solution-Focused Therapy – Scottsdale

Solution-Focused Brief Therapy (SFBT) helps you concentrate on your goals and future, rather than past problems. This goal-oriented approach is highly effective for individuals ready to move forward.

Session Details:
πŸ•’ Duration: 50-55 minutes
πŸ’² Pricing: $175 (Initial Session) | $150 (Ongoing Sessions)
πŸ’‘ Sliding scale pricing available

πŸ“ Available in Scottsdale and surrounding areas.

Accelerated Resolution Therapy (ART) – Scottsdale

Accelerated Resolution Therapy (ART) is a breakthrough therapy that helps replace painful memories with positive images through guided eye movements and visualization. ART is effective for trauma, OCD, anxiety, eating disorders, and more.

Session Details:
πŸ•’ Duration: 50-55 minutes
πŸ’² Pricing: $175 (Initial Session) | $150 (Ongoing Sessions)
πŸ’‘ Sliding scale pricing available

πŸ“ In-person sessions in Scottsdale and telehealth available.

EMDR Therapy – Scottsdale

Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy for processing traumatic memories and reducing emotional distress. EMDR helps clients reprocess difficult experiences to support long-term healing.

Session Details:
πŸ•’ Duration: 50-55 minutes
πŸ’² Pricing: $175 (Initial Session) | $150 (Ongoing Sessions)
πŸ’‘ Sliding scale pricing available

πŸ“ Serving clients in Scottsdale, Phoenix, and across Arizona.

Marriage and Couples Therapy – Scottsdale

Our Marriage and Couples Therapy in Scottsdale helps partners build healthier relationships, improve communication, and resolve conflicts. Whether you’re facing challenges or want to strengthen your connection, therapy can help.

Session Details:
πŸ•’ Duration: 50-55 minutes
πŸ’² Pricing: $175 (Initial Session) | $150 (Ongoing Sessions)
πŸ’‘ Sliding scale pricing available

πŸ“ Offered in-person in Scottsdale and online for Arizona couples.

Adolescent Therapy – Scottsdale

Adolescent Therapy in Scottsdale supports teens in navigating emotional, social, and family challenges. We provide a safe, supportive space to address stress, anxiety, depression, peer issues, self-esteem, and more.

Session Details:
πŸ•’ Duration: 50-55 minutes
πŸ’² Pricing: $175 (Initial Session) | $150 (Ongoing Sessions)
πŸ’‘ Sliding scale pricing available

πŸ“ Sessions available in Scottsdale or virtually across Arizona.