Services
What We Offer
Cognitive Behavioral Therapy
CBT is based on the idea that how we think (cognition), how we feel (emotion) and how we act (behavior) all interact together.
Specifically, our thoughts determine our feelings and our behavior. Therefore, negative and unrealistic thoughts can cause us distress and result in problems.
Duration: 50-55 minutes
Pricing: 175.00 for Initial session, (Intake and Treatment planning)
150.00 for each session preceding (Psychotherapy sessions)
Sliding scale pricing also available
Solution Focused Therapy
Solution-focused brief therapy (SFBT) places focus on a person's present and future circumstances and goals rather than past experiences.
In this goal-oriented therapy, the symptoms or issues bringing a person to therapy are typically not targeted, only the outcome.
Duration: 50-55 minutes
Pricing: 175.00 for Initial session, (Intake and Treatment planning)
150.00 for each session preceding (Psychotherapy sessions)
Sliding scale pricing also available
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop.
ART is also unique in that it combines the enormous power of eye movements to allow voluntary changes in the client’s mind with well-established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery. Within the ART protocol, the eye movements, along with other ART enhancements, make these therapies work much faster and more effectively. Among the things ART can deal with are OCD, Eating Disorders, Generalized Anxiety and Generalized Depressive Disorders and more.
Duration: 50-55 minutes
Pricing: 175.00 for Initial session, (Intake and Treatment planning)
150.00 for each session preceding (Psychotherapy sessions)
Sliding scale pricing also available
Conditions We Treat
- Child/Adolescent Behavioural Concerns
- Self-harming
- ADHD
- Depression
- Anxiety
- Trauma/PTS
- Personality Disorders
- Bipolar Disorder
- Perinatal Depression
- Eating Disorders
- Substance Use
- Self esteem issues
- Gender identity
- Body Dysmorphia
- Family counseling
- Couples counseling
Payment
By booking an appointment, you are consenting to pay for services regardless of your insurance coverage. You are responsible for finding out coverage benefits, managing your account, payment, and receipt requests.
EMERGENCY SERVICES
- For life threatening emergences – Please call 911
- Crisis Line: 602-222-9444
- Suicide Prevention: 800-273-8255
- Warm Line: 602-347-1100
